Wednesday, August 26, 2015
This week Elder Lindquist and I spent almost the whole week working the crap out of the bikes. We went about 20 miles in one day. We calls this the tour de Jonsburrow:)
This is elder Lindquist after we biked all day to get to an appointment and them they where not home:)
Yeah and there are no sidewalks in the whole area so we did all 20 on grass......
This is after 20 miles and we got home:)
Our triumphant return!!!!
Monday, August 17, 2015
Are you really getting that huge? I've noticed in pictures over last couple weeks. How are you doing it? A lot of supplements or good old hard work?
A lot of hard work, I wake up 30 min early so I can get a full hour in, by the end of it I cant even do a push up!!!! For leg days I push the car up a hill:) And I eat like every 30 min!!!! Plus abb's and core at night!!!